injury code hacker.
We help female athletes reduce injuries by 95%
And extend their careers.
hacking your injury code IS OUR PRIORITY.
strategies to SUCCEED.
systems to Play Stronger, Play Longer – Learn How.
Mission.
My mission is to empower athletes, coaches, and parents with science backed strategies to hack their unique injury code and reduce their risk by up to 95%, enhance performance, and increase their chances of earning scholarships and going pro.
Prevention.
An ACL tear is an injury women athletes are:
300 to 700% more likely to experience than men.
Young girls from the ages 13 -19 at the highest risk. Want to learn why, and how to prevent it? Contact me for a stategy call, or join my free workshop.
snapshot.
I’m a pro- level soccer coach The creator of a science- backed injury hacking program. Specialist in developing tailored strategies and an expert in communication systems for parents, coaches and atheletes. A speaker on effective injury hacking systems for female athlete health.
Online courses.
with weekly live support sessions.
empowering girls
Change how you train.
learn when to maximize your strenght
harness your femenine power - hack your unique injury code.
optimize your hormone power.
What is a Nutmeg?
See footballers show-off their nutmeg skills.
GRIT. INSPIRATION. RESILIANCE.
WHY are you training LIKE A BOY?
Girls and boys are physiologically different.
fear-proof your carrer.
our offer.
→ Science-backed injury hacking programs
→ Workshops and online courses with weekly live sessions for coaches and parents
→ Strategies to boost performance and scholarship/pro potential
Want to explore if we’re a good fit?
STAND OUT.
“Improving conditions for women players—like rest, travel, and playing surfaces—is crucial. As women’s football has only recently become professional, there hasn’t been much research on the unique needs of female athletes compared to men. These areas need significant improvement.”
– Alexia Putellas.