injury code hacker.
discover the tools, systems & the science behind hacking your injury code.
hacking your injury code IS OUR PRIORITY.
strategies to SUCCEED.
DNA testing tailored to deliver the best nutrition, recovery, and training plan.
Mission.
My mission is to empower athletes, coaches, federations and parents with science backed strategies to hack their unique injury code and reduce their risk, enhance performance, and increase their chances of earning scholarships and going pro.
hacking.
ACL tears in women athletes are:
300 to 700% more likely to experience than men.
Young girls from the ages 13 -19 at the highest risk. Want to learn why, and how to prevent it? learn how to hack your unique injury code.
snapshot.
I’m a pro soccer coach the creator
of a science-backed injury hacking program. With keen practicall strategies. An expert in communication systems for parents, coaches and atheletes. With a passion on effective injury hacking systems for female athlete health.
discover how to:
train your athletes to thrive on their natural physiology.
empowering girls
Change how you train.
learn when to maximize your strenght
harness your femenine power - hack your unique injury code.
optimize your hormone power.
What is a Nutmeg?
See footballers show-off their nutmeg skills.
GRIT. INSPIRATION. RESILIANCE.
WHY are you training LIKE A BOY?
Girls and boys are physiologically different.
fear-proof your carrer.
our offer.
→ Science-backed injury hacking programs
→ Workshops and online courses with weekly live sessions for coaches and parents
→ Strategies to boost performance and scholarship/pro potential
Learn more..
STAND OUT.
“Improving conditions for women players—like rest, travel, and playing surfaces—is crucial. As women’s football has only recently become professional, there hasn’t been much research on the unique needs of female athletes compared to men. These areas need significant improvement.”
– Alexia Putellas.